Meatloaf & Sweet Potato Mash
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 1 pound ground beef (85/15% fat)
  • 1 large egg
  • ¼ cup chicken broth
  • ¼ cup panko breadcrumbs
  • 1 large shallot, small diced
  • 3 garlic cloves, minced
  • kosher salt and freshly ground black pepper
  • 1 pound broccoli or vegetable of choice
  • 2 pounds sweet potatoes, peeled and cut in half crosswise
  • 4 tablespoons unsalted butter
  • 1 tablespoon fresh rosemary, chopped
Instructions
  1. Heat the oven to 400-degrees. In a large mixing bowl, add ground beef, egg, broth, breadcrumbs, shallot, and garlic. Season with salt and pepper to taste. Mix well until all ingredients are combined.
  2. Form meatloaf mixture into a long rectangular shape. Place on a foil lined baking sheet.
  3. Add vegetables to the same sheet pan, drizzle with olive oil and season with salt and pepper to taste. Roast until internal temperature of meatloaf is at least 145 degrees (about 20-25 minutes).
  4. Meanwhile, add sweet potatoes to a boiling pot of water. Cook until potatoes are fork tender and drain. Place potatoes back in pot, add butter, and rosemary, and season with salt and pepper to taste. Using a potato masher, mash potatoes until desired consistency is achieved.
  5. Allow meatloaf to cool, then slice into 1" pieces. Enjoy!
Recipe by the minimalist table at https://www.daraboxer.com/theminimalisttable/italian-style-meatloaf/